Pricing is sliding scale to honor your budget; we will work together to find a group cost that works for all.
Private group classes and half/full day retreats are available to bring together your community, coworkers, friends, or family to practice Yoga or meditation that is customized to your needs, goals, and pacing.
Offerings include:
Community connection
Prayer & Ritual & Ceremony
Yoga Asana practice with extended deep relaxation, guided meditation, and individual Savasana adjustments
Sound Healing, Mantra, chanting, and Kirtan (call and response chanting)
Journaling to support reflection and awareness
PRIVATE SESSIONS - just for you
One on One private classes are an experience where I can support your needs, goals, priorities, and spirit directly. We meet where you're at in your explorations of healing/yoga/practice and create a plan that suits your needs together. Our sessions can range from brief Yoga sequencing to 2-hour full body Marma Therapy sessions.
All offerings are on a sliding scale with additional financial support for BIPOC folks, LGBTQIA2S+, and survivors of gun-based or domestic violence.
Trades and exchanges welcomed; payment plans available. Please reach out directly to get specific fee scale information per offering.